Frequently Asked Questions
A few questions and answers to help with common queries.
When do classes run?
Classes run most Friday evenings and Sunday mornings. A full up-to-date schedule, including notice of any cancellations, is available to study group members and registered visitors.
How much does it cost?
Study group membership options can be found on this page.
Where are classes held?
You can find detailed directions to the dojo (training hall) on this page.
How fit do I need to be to start?
No specific level of fitness is required. Classes can be scaled to your ability and pace. Many students find that their fitness, flexibility, and balance improve naturally over time as a result of regular training.
What should I wear to my first class?
Generally clothes that are easy to move around in but cover your knees, e.g., tracksuit and t-shirt or similar exercise-wear. If you have previously trained in a martial art and still have training clothes they're fine too!
I have a medical condition, what do I need to know about my practice?
You should consult with your GP to make sure you are allowed to do physical activities that will involve rolling and controlled falling to the ground. Please also let the instructor know of your condition so that they may make whatever adjustments that will be necessary for you to safely practice.
Above all it's important to train at a sustainable pace and look after your health.
Do you offer children's classes?
No, unfortunately not. Membership of the study group is open to persons aged 18 or over only.
Can I have a discount on membership?
Yes, discounted membership rates apply if you pay membership quarterly, or buy classes in blocks.
How often should I train?
You can train as often or as little as you like. The teaching syllabus that Sanchin Aikido follow has clear prerequisites to achieve each grade and meeting these is necessary to advance in rank. The syllabus specifies minimum recommended practice time between ranks but no maximum. All students should feel free to train at a pace that suits them.
Do I need to sit grading examinations/belt tests?
The teaching syllabus and associated grades/ranks are a useful measuring stick to track progress, but not a requirement to enjoy your training or learn. There is no pressure to advance through the grades.
If you choose to do so, however, the process is the same regardless of grade: all pre-requisites will be clearly explained in advance and you will be asked to perform a selection of these during a short demonstration at an agreed date.
Do I need to pay even if I'm not training?
No, you are not bound by contract. Please suspend or cancel your membership subscription if you need to take an extended break from training. You can resume your membership as soon as you're able to return to training.
If circumstances or any technical issue prevent you from cancelling, please speak to us so we can help.
Is aikidō good for self-defence/fighting?
In order to be good at something you must train specifically for that goal or objective. The training on offer at Sanchin Aikido does not involve any competitive pressure-testing or sparring and so would be unsuited to learning how to fight.
Self-defence is a complex topic that involves many other aspects that fall outside the scope of the teaching syllabus, not least of all having an understanding of legal concerns. It is recommended that for these goals students look to more specialised training to supliment what they learn at the study group.